Monday, March 12, 2012

How to Recover from Hyperextended Knee Injury?

Knowing to How to Recover from Hyperextended Knee Injury?

Hyperextended knee injury can occur very frequently in people. The knee is often twisted or stretched in such a way that the ligaments tear to cause severe pain, walking discomfort and have long-lasting effects. There are some immediate symptoms of hyperextended knee that needs to be taken into consideration in order to prevent long-term injuries.

Looking for Hyperextended Knee - What is Hyperextension and how does it occur?

Hyperextension occurs in a knee when there is excessive pressure on the knee ligaments that force the ligaments to stretch further than the normal range of motion. Usually, the knee tends to bend back all by itself. Hyperextension usually ranges from mild injury, typically a sore that heals within a period of 2 to 4 weeks. However, it can be a serious injury too that can cause immense pain and might require some extensive medications or even a surgery.

Learning about Hyperextended Knee - What are the Immediate Symptoms?

There could be several symptoms of a hyperextended knee that will gradually lead to a lot of pain and discomfort in movement. A sudden pop sound might be heard from the knee if the knee is placed slightly out of range. Pain on either sides of the knee and the back of the knee is very common, followed by swelling immediately after the injury. Most significant signs include immobility and inability to play or run. The knee suddenly becomes unstable; however, it might not be significant to the swelling. Although walking is not restricted, it might be very painful to take steps ahead.

Caring for Hyperextended Knee

If you are experiencing pain in the knee and you can also notice swelling, it is likely that your knee needs attention and evaluation at the earliest. Impaired motion and pain should be examined and treated carefully. It is advised not to try the method of self-diagnosis as it could lead to prolonged suffering and pain. As the knee joint is complicated, it can be the cause of many injuries and might also have several complications. Proper treatment and care is imperative for recovery.

Time for Recovery

Usually, it takes 2 to 4 weeks for hyperextended knee to heal completely. Physical therapy and rest are the two primary methods of treatment for this condition. Knee pain medications can also be given for the treatment. Knee that has been through ligament treating at the time of injury might also require some amount of physical therapy for 6 to 9 months before a person can return to his athletic activities.

Immediate Treatment for Hyperextended Knee

Treatment should be started immediately after diagnosis. Usually, the options include crutches at an elevated position, when a person is either lying or sitting down and icing the injury. There are some quick medicines to relieve pain, such as acetaminophen. However, it will not soothe the pain immediately. The treatment for knee pain usually requires time and a lot of rest and care. Physical therapy is often needed for mild to moderate hypertension. The last option is surgery, in case of the condition is severe and seems irreversible. Hyperextended Knee


  1. This article is a very educative one and it is very eye opening. Welldone!
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  2. 4 fucking weeks? fuck off... that's bull, and school just started, god damnit...

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